The name “green juice” just sounds like it’s healthy. Depending on what you put in it, drinking of it can help boost your health and aid in losing weight, if you’re mindful about its ingredients and the amount you consume. […]
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According to PubMed.gov, coffee is the leading worldwide beverage after water and its trade exceeds US $10 billion worldwide. And while coffee’s reputation has changed over the past few decades, there is evidence that shows there are more good benefits […]
Pumpkin Season is more than just pies and lattes. Pumpkin, a type of winter squash that belongs to the Cucurbitaceae family, is native to North America. Though it is a fruit, it’s closer to vegetables in terms of nutrition. According to the […]
If you’re feeling a cold coming on, most likely you reach for something full of vitamin C, which has a reputation for being a feel-good nutrient. When it comes to the body, vitamin C acts as an antioxidant, which means […]